Power Press Push Up Workout Board

The Power Press Push Up Workout Board Employs Variety For Maximum Effect!

The push up workout is one of the most dynamic exercises for upper body strength. It works more muscle groups and produces a more defined upper body physique than any other exercise. With the Power Press Push Up Board complete push-up training system you can maximize the benefits of push-ups by executing them in a variety of ways that target and work every single muscle group in your upper body, chest, shoulders, back and arms all while engaging your total core. The Power Press Push-Up is a high strength color coded board with holes drilled into it at varying angles that fits a handle allowing you to do push-ups in multiple angles to work your entire upper body. With easy to follow multiple color push-up positions, you can target specific muscles and promote proper form which is essential to building strength without injuries. Track your workout with an included workout calendar which illustrates three workout phases (Start-Up, Rev-Up, Explosion) and the particular workout of the day (WOD) which you can follow along by visiting the manufacturer YouTube channel. The workout is challenging and includes strength training, plyometrics and core exercises for a total body work out that will develop muscles, build upper and lower body strength, burn calories, lose weight and get you ripped and ready for the summer in only 30 minutes a day.

The Cost? 47.99